RETREATS
INTO THE SILENCE™ | Silent Meditation Retreat & Workshop on the Lake
🌿October 16th-18th, 2026🌿
RETREAT BOOKING: CLICK HERE
Soften inward. Slow the noise. Listen deeply.
This silent retreat is a transformational journey of self‑discovery through silence and learning to listen to your inner voice. This retreat equips you with tools to cultivate awareness and presence, helping you engage with your inner world in a deeper, more meaningful way and truly connect within.
Your days unfold with a calming rhythm of personal reflection, guided meditations (both seated and moving), self-love awakening, reiki, and sound healing to support your inner landscape. Visualization exercises invite you to explore where you’ve been, where you are now, and where you’re going, while dedicated journaling time offers space to express your discoveries and return to them whenever your heart needs.
🌿Retreat Sessions
- WELCOME CIRCLE | The Power of Silence + Questions + Guided into Silence
- QUIET BEGINNINGS | Morning Meditations + Gentle Stretching + Soft Breathwork
- SOULFUL MANDALA | Mandala Painting + Meditation
- HEAL WITH SOUND | Learn How Sound Heals + Singing a Crystal Sound Bowl
- SELF‑LOVE AWAKENING | Embracing Inner Love & Meditation
- FORGIVE & FLOURISH | Unlocking the Freedom of Forgiveness
- GROUNDED ESSENCE | Tapping Into Nature's Power
- EBB & FLOW | Movement with Breath
- ALIGN WITHIN | Reiki & Sound Bath with 432Hz Crystal Bowls Sound Healing + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + 16‑String Body Monochord (3‑octave soundwave) + Ocean Drum + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
- WALKING SILENCE | Mindful Outdoor Walking
- SILENCE WITHIN | Lakeside Stillness + Soulful Lake‑Gazing
- REST + REFLECTION | Journal, Sauna, Hot Tub, Read Spiritual Books, Walk a Trail, Kayak, Stand‑Up Paddleboard, Meditate, Rest, Recuperate, Reflect, Nap
- EMERGE FROM THE SILENCE | Guided from Silence + Group Inquiry + Closing Circle
Sessions and workshops take place in the serene Meditation Dome, tucked among the trees with a peaceful view of the lake. There’s also ample time to unwind—whether you’re soaking in the hot tub, relaxing in the sauna, journaling in the gazebo, or simply resting by the water’s edge.
- What’s Included:
- Comfort & Serenity | Two beautiful lakefront nights in peaceful accommodations
- Nourishing Cuisine | Healthy, fresh vegetarian meals with dairy & egg options (vegan, dairy-free, gluten-free, or allergy-friendly available upon advance request). Guests can bring any substitutions or additions to their meals
- Transformative Sessions & Activities | Engaging retreats, workshops, and activities designed to inspire and rejuvenate
- Amazing Amenities | Sauna, hot tub, kayaks, paddleboards, canoe, meditation dome, outdoor hammocks & lounging spots, walking trail access, plus cozy spots by the wood stove or outdoor fire to relax, reflect, and unwind
- Invaluable Resources | Experience, tools, and a downloadable PDF of all that you learn to support your ongoing healing journey
- Timing: Arrival on the Friday between 4:30 pm-6:00 pm; departure on the Sunday at 11:00 am
**Please note that your electronic devices (phone, laptop, tablet, etc.) will be surrendered at the beginning of the retreat and held safely until departure to honour of the sacred silence we’re cultivating.
✨What Sets This Retreat Apart
This retreat is a journey for inner transformation. T
Through silence, reflection, and healing practices, you’ll shed what feels heavy, reconnect with what feels true, and rise into a more grounded, intuitive, and aligned version of yourself
🖋️Booking Options
1 Guest • Large Shared Female Bdrm • 2 Single Beds |$815 CAD total per personSOLD OUT- 1 Guest • Large Shared Female Bdrm • 2 Double Beds | $830 CAD total per person
- 1 Guest • Large Shared Female Bdrm • 2 Queen Beds | $845 CAD total per person
- 1 Guest • Private Bdrm • 1 Single Bed | $1,175 CAD total per person (1 spot)
1 Guest • Private Bdrm • 1 Double Bed |$1,250 CAD total per personSOLD OUT2 Guests • Private Bdrm • 1 Shared Queen Bed |$1,490 totalSOLD OUT
When booking two people together, rooms can be reserved for either male and/or female guests.
All booking options above are in Canadian Dollars and includes all accommodations, meals, amenities, retreat activities, sessions, workshops, parking, journal & .pdf modalities booklet.
To reserve your space, kindly e-transfer your payment to [email protected] using the password: SILENT. We can't wait to welcome you into the stillness.
ADDITIONAL BOOKING TERMS
- All deposits & paid-in-full are non-refundable nor transferable to another date. If you find yourself unable to attend for any reason, you may gift or sell your reservation to another person of your choosing, but it is non‑refundable nor transferable to future retreats; or contact us to see if there are waitlisted individuals to sell your spot to (fees apply).
- We cannot issue any refunds nor transfers towards a future retreat, even due to illness or family emergencies. We recommend purchasing travel insurance if you are concerned.
- Retreats must be paid in full 30 days prior to retreat start date. If retreat is not paid in full 30 days prior to retreat start date your spot will be re-listed for purchase and you will not be refunded your deposit.
- Retreats must be paid in full 30 days prior to retreat start date. If retreat is not paid in full 30 days prior to retreat start date your spot will be re-listed for purchase and you will not be refunded your deposit.
- There is no alcohol, vaping, smoking or drug-use on-site.
INTO THE SILENCE RETREAT™ BOOKING & INQUIRY
CLICK HERE
SOMATIC RELEASE & RISE™ LAKESIDE RETREAT
NOVEMBER 6TH-8TH, 2026
RETREAT BOOKING: CLICK HERE
This retreat is a full‑body, full‑being immersion into somatic healing, emotional release, nervous system restoration, and heart‑centered awakening.
It's a deeply healing experience that works with the body’s natural intelligence — the part of you that knows how to unwind tension, release old patterns, and return to balance when given the right conditions. Rather than forcing change, the practices gently invite your system to reorganize from within.
This approach is grounded, non‑invasive, and deeply respectful of the body’s innate wisdom. It supports whole‑system change — physical, emotional, and energetic — by working with the nervous system in a gentle, neurologically aware way.
Through a carefully curated sequence of facilitator‑led sessions by Diane from She Talks with Angels and Lauren from Synergy Healing 1111, along with spacious self‑guided time outdoors, guests are invited to soften, unwind, and return home to themselves.
Across the weekend, you’ll move through an arc of activation, release, reflection, and integration, supported by modalities such as Spinal Energetics™, Sound Healing, Reiki, Meditation, Fire Ceremony, and restorative time on the land and water. Each element offering grounding, clarity, and space for your system to reorganize itself in the way it most needs.
This is a journey of softening, remembering, and returning — a gentle homecoming to your body, your breath, and your inner truth.
Nestled along the serene shores of Sharbot Lake, our retreat is an escape into relaxation offering a range of amenities, including a welcoming main retreat house, two private cottages, and a meditation dome nestled among the trees with stunning lake views. The dome is insulated and climate-controlled. Lounge on the docks with fire pit tables, adventure out into the lake on a stand-up paddleboards, kayaks or canoe, relax by the lakeside fire pit, or unwind in the sauna or hot tub. Explore the walking trail or find a quiet spot in a hammock, cozy nook or gazebo to soak in the scenery. Whether you're unwinding indoors or out — there's everything you need to unwind, reflect, and restore.
unwind, and return home to yourself.
🌿Retreat Sessions
- WELCOME CIRCLE | Opening the Weekend + Intention Setting
- SPINAL FLOW ACTIVATION | Spinal Energetics
- IGNITE & LET GO | Release Through the Flame (Bon Fire)
- EMBODYING LOVE | A Self‑Love Awakening
- THE UNSEEN SELF | Mirror Reflections
- STILLNESS WITHIN | Meditative Regulation & Inner Calm
- RELEASE WHAT THE BODY HOLDS | Nervous System Reset + Spinal Energetics
- SONIC SOULWORK | Explore Healing Through Sound + Hands‑On Singing‑a‑Crystal Bowl
- RELEASE & RECALIBRATE | Spinal Energetics
- ALIGN WITHIN | Reiki & Sound Healing with 432Hz Crystal Bowls + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + 16‑String Body Monochord (3‑octave soundwave) + Ocean Drum + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
- RENEW & REPLENISH | Journal • Read • Walk a Trail • Sauna • Hot Tub • Kayak • Stand‑Up Paddleboard • Canoe • Sit by the Lake • Bonfire • Meditate • Rest • Reflect • Nap
- CLOSING CIRCLE | Integration + Group Reflection
Sessions and workshops take place in the serene Meditation Dome, tucked among the trees with a peaceful view of the lake. There’s also ample time to unwind—whether you’re soaking in the hot tub, relaxing in the sauna, journaling in the gazebo, or simply resting by the water’s edge.
- What’s Included:
- Comfort & Serenity | 2 beautiful lakefront nights in peaceful accommodations
- Nourishing Cuisine | Healthy, fresh vegetarian meals with dairy & egg options (vegan, dairy-free, gluten-free, or allergy-friendly available upon advance request). Guests can bring any substitutions or additions to their meals
- Transformative Sessions & Activities | Engaging retreats, workshops, and activities designed to inspire and rejuvenate
- Amazing Amenities | Sauna, hot tub, kayaks, paddleboards, canoe, meditation dome, outdoor hammocks & lounging spots, walking trail access, plus cozy spots by the wood stove or outdoor fire to relax, reflect, and unwind
- Invaluable Resources | Experience, tools, and a downloadable PDF of all that you learn to support your ongoing healing journey
- Timing: Arrival on the Friday between 4:30 pm-6:00 pm; departure on the Sunday at 11:00 am
✨What Sets This Retreat Apart
This retreat is a deeply embodied homecoming — a place where your body becomes the guide, your nervous system becomes the teacher, and your healing unfolds from the inside out.
It’s where tension unwinds, energy moves, and clarity rises.
It’s where you remember what it feels like to be fully in your body, fully present, and fully connected to your inner truth.
🖋️Booking Options
- 1 Guest • Large Shared Female Bdrm • 2 Single Beds | $815 CAD total per person
1 Guest • Large Shared Female Bdrm • 2 Double Beds |$830 CAD total per personSOLD OUT- 1 Guest • Large Shared Female Bdrm • 2 Queen Beds | $845 CAD total per person
- 1 Guest • Private Bdrm • 1 Double Bed | $1,150 CAD total per person (1 room left)
- 2 Guests • Private Bdrm • 1 Shared Queen Bed | $1,490 CAD total [$745 per person] (1 room left)
When booking two people together, rooms can be reserved for either male and/or female guests.
All booking options above are in Canadian Dollars and includes all accommodations, meals, amenities, retreat activities, sessions, workshops, parking, journal & .pdf modalities booklet.
To reserve your space, kindly e-transfer a 50% deposit to [email protected] using the password: SOMATIC. The remaining balance is due 30 days before the retreat begins. We can't wait to welcome you into this deeply healing retreat.
ADDITIONAL BOOKING TERMS
- All deposits & paid-in-full are non-refundable nor transferable to another date. If you find yourself unable to attend for any reason, you may gift or sell your reservation to another person of your choosing, but it is non‑refundable nor transferable to future retreats; or contact us to see if there are waitlisted individuals to sell your spot to (fees apply).
- We cannot issue any refunds nor transfers towards a future retreat, even due to illness or family emergencies. We recommend purchasing travel insurance if you are concerned.
- Retreats must be paid in full 30 days prior to retreat start date. If retreat is not paid in full 30 days prior to retreat start date your spot will be re-listed for purchase and you will not be refunded your deposit.
- Retreats must be paid in full 30 days prior to retreat start date. If retreat is not paid in full 30 days prior to retreat start date your spot will be re-listed for purchase and you will not be refunded your deposit.
- There is no alcohol, vaping, smoking or drug-use on-site.